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Les (78) shows age no barrier as he is on verge of becoming qualified personal trainer

‘At 78, people say you are in God’s waiting room at the train station but I ain’t ready to jump on the train yet’

Inverness woman told to expect at least four years imprisonment for Merkinch crash

A woman who crashed a car into an Inverness building injuring three men has been told to expect at least four years behind bars when she is sentenced.

COLIN CAMPBELL: Boundary changes mean Inverness and Nairn SNP MP faces fierce battle ahead

It would take a lot of work to oust Drew Hendry from Westminster, but it is by no means an impossible task, says our columnist.

ACTIVE OUTDOORS: Peaceful walk from Avoch is fine chance to hit reset

It’s easy to forget how lucky we are. Living in this part of the world offers so much in terms of the great outdoors.

ACTIVE OUTDOORS: Monumental surprise will be seen again

Content editor Andy Dixon heads for Dingwall and enjoys a walk around the Ross-shire county town, visiting the Macdonald Monument

Nicky Marr: I’m warming myself, rather than the house

As I write this, I’m wearing three layers and a scarf, with a hot water bottle stuffed up my jumper.

Nicky Marr: Progress on trans rights depends on open conversation

In case it’s important for you to know this, I am a woman, and I am a trans ally.

GRANT CAMPBELL: Wider reaching social benefits of green freeport could be transformational

Magnitude of announcement by Prime Minister Rishi Sunak isn't lost on businesses.

Nicky Marr: Sometimes quitting is brave thing to do

There’s an image of Banksy’s that I used as my screensaver for a while, and it came to mind again this week.

Nicky Marr: Freeport win is a chance for a bright Highland future

You’ll have heard the news then? One of two new green freeports for Scotland will be in the Cromarty Firth and Inverness area.

Nicky Marr: Bridge closures send a chill through us all

“The Kessock Bridge is closed due to a police incident”. How often have those words been shared recently?

Nicky Marr: Bring hope via less talk and more action

I HATE the phrase ‘good riddance’, but I’ll not be sorry to see the back of 2022.

Nicky Marr: Traitors star reveals reality of ultimate game of deception

The last person I expected to see on press night at Eden Court’s panto was a man who had been murdered the night before.

Nicky Marr: Football cast its spell, if only for a moment

I DIDN’T mean to watch the final of the World Cup on Sunday afternoon

Nicky Marr: Our Christmas tree is the story of us

I LIKE to wait till December is in double figures before starting to get ready for Christmas.

Nicky Marr: Goblin mode is great but name’s a bit naff

It’s that time of the year where we find out 2022’s official Words of the Year.

Nicky Marr: No magic wand for business crisis either

These days I can measure someone’s happiness by how long they have left on their fixed-rate mortgage.

Nicky Marr: Project doesn’t just cultivate plants...

That’s it – my garden recycling bin has been filled to bursting for the final time this year.

Nicky Marr: Tech giants’ wealth poses big questions

On Monday morning, Dolly Parton was trending on Twitter, and that cold pang of fear struck.

Work begins to improve Dingwall Town Hall

Efforts are being made to make the landmark building wind and waterproof.