JOHN MacRae says Kinlochshiel aren’t getting carried away with their 8-2 win over Lochaber.
Steven Ferguson knows that as the Staggies make the step up to Scotland's top flight one, their playing style will likely have to change.
Ross Sutherland head coach John Mann hopes that the club's new captain, Jamie Johnstone, can bring fresh ideas to the role.
A late Robbie MacLeod goal was enough to see Kyles Athletic defeat Lovat and knock them off the top of the Premiership table.
Last season's top try scorer Jamie Johnston will be the new captain at Ross Sutherland, replacing outgoing skipper Ali Kennedy.
Caberfeidh and Kinlochshiel will face lower league opposition in the Camanachd Cup second round.
Stuart Kettlewell believes preparing for the Premiership this summer will be more challenging than overhauling the Ross County squad last year.
A 10-year-old from Dingwall has been selected by Great Britain to compete at the WAKO European Championships in August.
HBA head coach Liam Foy says last weekend's home show was his most difficult yet to organise bouts for.
DELIGHTED organisers have praised the talents of the region's young footballing talent after a successful county-wide schools competition.
Four Ross County youngsters have signed their first professional deals, while another has been given a contract extension.