Clubs voted to return to national set up over regionalised leagues.
Victory over Motherwell made sure the Staggies will be playing top flight football next season – Balls & Whistles looks back over their survival bid.
Plans for club to grow game in area.
Ross County's fate is back in their own hands, while Brora Rangers will need a turnaround in their play-off – all while ICT's season is over.
All age groups at Ross Sutherland Rugby Club have returned to some training – contact where allowed for youth teams and non-contact for adults.
Ross Sutherland hope that March Into May can help push them over the finishing line to complete their new clubhouse.
A RUGBY club is aiming to increase school age and community participation in the sport after it received another five-figure sponsorship windfall.
Ross Sutherland have launched a March Into May challenge to raise funds for their new clubhouse and My Name'5 Doddie.
Brora Rangers' 2–1 victory over Hearts to book a spot in the Scottish Cup third round is top of the agenda on this episode of Balls & Whistles..
Inverness College UHI has been awarded £300,000 by sportscotland towards the installation of an all-weather, synthetic sports pitch.
Konkel set to train as a firefighter.