Rugby

Stags play friendly at Naval Grounds.

Mission complete in charity fundraiser.

Ross Sutherland development officer John Mann can feel the excitement among the club's youth squads that matches will be returning to the calendar.

Rugby coach ready for massive triathlon.

Taster sessions come to Invergordon.

New competition proves popular.

Clubs voted to return to national set up over regionalised leagues.

Touch rugby is introduced by club.

Victory over Motherwell made sure the Staggies will be playing top flight football next season – Balls & Whistles looks back over their survival bid.

Plans for club to grow game in area.

Ross County's fate is back in their own hands, while Brora Rangers will need a turnaround in their play-off – all while ICT's season is over.

All age groups at Ross Sutherland Rugby Club have returned to some training – contact where allowed for youth teams and non-contact for adults.

Ross Sutherland hope that March Into May can help push them over the finishing line to complete their new clubhouse.

A RUGBY club is aiming to increase school age and community participation in the sport after it received another five-figure sponsorship windfall.

Ross Sutherland have launched a March Into May challenge to raise funds for their new clubhouse and My Name'5 Doddie.

Brora Rangers' 2–1 victory over Hearts to book a spot in the Scottish Cup third round is top of the agenda on this episode of Balls & Whistles..

Inverness College UHI has been awarded £300,000 by sportscotland towards the installation of an all-weather, synthetic sports pitch.

Defeat at St Mirren has raised the topic of VAR in Scotland, but Ross County have to look forward to a crucial match against Kilmarnock tomorrow.

Konkel set to train as a firefighter.

Ross County won a brilliant three points against Celtic last weekend, but who stood out? That is discussed as well as a new manager at ICT and more.