Tain Health Walks set for Hilton of Cadboll next
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Tain's weekly health walks continue on Wednesday (April 17) with a trip to Hilton of Cadboll.
This will be followed on April 24 with a walk in Balblair Woods where organisers say there is a chance participants may see some ospreys.
Then it's on to Aldie Burn on Wednesday, May 1, and Tain Links on Wednesday, May 8 - the latter of which people should meet at the car park near the golf course.
Further into May there's a walk at Tarbat/Balnagown on May 15 (meet at Woodlands Drive car park in MIlton), another walk at Hilton of Cadboll on May 22, and a beach walk at Dornoch Airstrip on May 29.
For more information, email Graham Smith on n.scot.idwa@gmail.com.
"[The walks are] a great way to get more exercise, good company, and it's free!" said a spokesperson.
The walks are supported by NHS Highland, Partnership for Wellbeing, and Paths for All.