Reminder of wellbeing services for blind and partially sighted during Mental Health Awareness Week
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The Royal National Institute of Blind People (RNIB) has offered a reminder of its range of wellbeing services during Mental Health Awareness Week, which starts today.
Since Covid restrictions have been lifted, the charity's counselling team has experienced an increasing number of calls for emotional support. Referrals to its Mental Wellbeing Check-ins are also continuing to rise and the surge is expected to continue throughout the year.
These provide support within 72 hours of contacting RNIB with an hour-long call with a counsellor, allowing people a space to share their feelings, and explore coping strategies and any other support needs.
Mental Health Awareness Week is organised by the Mental Health Foundation and RNIB is highlighting numerous resources and services available for the estimated 178,000 people living with sight loss in Scotland.
RNIB’s Sight Loss Advice Service also provides practical and emotional support to help reduce isolation and loneliness for blind and partially sighted people; services include peer-to-peer support such as Talk and Support, Living Well with Sight Loss courses and community Facebook groups.
These initiatives are made possible thanks to funding raised by players of People’s Postcode Lottery. Funds raised will also be used to develop further projects to bring people together.
Amanda Hawkins, strategic lead for counselling and mental health at RNIB, said: “Although lockdown restrictions have been eased for a while, we’re all still adjusting to the new way of living and it’s crucial we continue to look after our mental health in the process.
“Whether you’re experiencing feelings of isolation, interested in a listening ear, or seeking some advice, our sight loss advice line is here to support you. The mental health hub on our website also has several downloadable guides to help with loneliness, sleep difficulties, mindfulness and much more.”
If you or someone you know could benefit from speaking to someone, or for tips on how to maintain your mental health, please visit rnib.org.uk/advice/sight-loss-and-wellbeing or call our Sight Loss Advice Service on 0303 123 9999.