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'Don't get caught out on hills as light fades'; Dundonnell rescue team issues warning ahead of time change


By Hector MacKenzie

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Dundonnell Mountain Rescue Team covers some of the remotest areas in the country.
Dundonnell Mountain Rescue Team covers some of the remotest areas in the country.

WALKERS getting out on Ross-shire hills as the days grow shorter are being urged to listen to advice issued by a leading mountain rescue team.

With the end of British Summertime looming, Dundonnell Mountain Rescue Team says it's more important than ever for people to make sure they are prepared for the additional challenges a Highland winter brings.

A team spokesman said: "Every year, particularly during autumn and winter, mountain rescue teams are called out to assist people who have been caught out by the shorter hours of daylight and find themselves lost or benighted in the outdoors, quite often without adequate lighting in the form of head-torches. Although the latter should be in your rucksack all year round, this is even more the case during the winter months. Ensure that the batteries are in good condition and consider carrying spares – even a spare torch.

"Starting an expedition a bit earlier during winter can also be a good way of ensuring that you don't get caught out by the dark – get out of bed an hour earlier!"

He said that extra layers of insulated clothing are also essential during the colder months and walkers should consider packing some extra food too to help maintain energy levels as walking and mountain biking in snow can be very strenuous. Tinted snow goggles or sunglasses are also "indispensable" in snowy conditions.

He added: "Last but by no means least, going into the winter hills requires crampons and ice axe as well as some training in their use – don't just cross your fingers and hope they won't be required. For those new to winter hillwalking, why not consider one of the many training courses and workshops which are available in the Highlands or join a walking club and tap into the skills of experienced mountaineers."

The clocks go back an hour next Sunday as British Summertime ends.


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