Indoor beaches for those not so mobile, boat trips, kite flying and treasure hunts have been the order of the day at the Kintyre House in Invergordon as part of a "Breath of Fresh Air" challenge.

The National Association for Providers of Activities for Older People set up the challenge to encourage care homes and sheltered housing schemes to try out new and enjoyable ways to give older residents access to a breath of fresh air.

Manager Fiona Robertson said everyone at the house got into the spirit of the week.

She said the week got off to a flying start as the sun shone and 32 residents and day-care clients were able to get out in our sheltered garden and enjoy a barbecue.

On Tuesday six residents and two staff took a boat trip down the Caledonian Canal.

Those who remained at home enjoyed garden walks, feeding the birds and reminiscing about childhood play — they even had a skipping rope out.

The rest of the week involved an indoor and outdoor treasure hunt, kite flying on the beach and walking the dogs.

Bringing the seaside feeling indoors as they enjoy 'Fresh Air Week' at Kintyre House, Invergordon, are (left to right) Lianne Macdonald, Dora Mason, Fiona Robertson, Jean Fox, Kate Whitehead, Jean Macdonald, Elle Elder, Esther Brown, Gemma Blair and Kath Hunter. Derek Gordon, 07778 044112

Staff and relatives are all involved in and have been challenged to find innovative ways to give residents a breath of fresh air.

Fiona said that for the few who are unable to go outside they have worked to bring the outside in, making a small indoor beach complete with bucket and spades.

They also took every opportunity to fling the windows open and help residents enjoy the bird life and flowers in the garden.

Sylvie Silver, NAPA's strategic director says, "The benefits of fresh air might seem obvious both in terms of physical and psychological health and wellbeing.

"But it isn't always easy to help all individuals to benefit. Even sitting by an open window or taking a short walk to post a letter might bring pleasure and variety to the day.

"Relatives and members of the local community might also have a vital role to play in supporting older people to enjoy the outside more."

Printer friendly version

Email this article to a friend